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Cascades to Spit Bridge
training
Uploaded:
1year 6months
ago,
recorded
n/a
by
rodney.haywood
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Track info
2d length:
24.45km
3d length:
24.56km
Total speed:
3kmh
Moving speed:
4kmh
Total time:
07:31:22
Max speed:
5.18kmh
Time stopped:
00:49:46
Time moving:
06:41:36
Start time:
2023-05-31 23:38:40
End time:
2023-06-01 07:23:53
Points no:
438
Avg density (km):
17
Uphill:
551m
Downhill:
714m
Max elevation:
169m
Min elevation:
3m