Treino4h

Elevation


Steepness


Speed


Description

Treino para 4h Z2. Subidas ás antenas da Pragosa por 6 vias.

Track info

2d length: 19.6km
3d length: 19.73km
Total speed: 9kmh
Moving speed: 6kmh
Total time: 02:18:18
Max speed: 8.84kmh
Time stopped: n/a
Time moving: 03:06:05
Start time: 2014-07-05 06:22:51
End time: 2014-07-05 08:41:09
Uphill: 805m
Downhill: 576m
Max elevation: 402m
Min elevation: 55m